Self Help Resource Centre

Geneva Advantage

The Self-Help Resource Centre includes a collection of self-help tools and information for easy to find information all in one place. It is part of the Geneva Advantage Employee Assistance Programme

Here you will find advice on self help and wellness, career development, budgeting, relationships and more...

Self help & Wellness
Help Guide: www.helpguide.org A trusted nonprofit resource for understanding, preventing and resolving life's challenges
Self-Help: www.self-help.co.nz We all need a little support and inspiration at times. So if you're interested in self-help, health and wellbeing or facing challenges you've come to the right place.
APA Help Centre: www.apahelpcenter.org/articles Questions? Worries? Need help? APA's Help Centre is your online resource for brochures, tips and articles on the psychological issues that affect your physical and emotional well being:
Mayo Clinic: www.mayoclinic.com
Tools for healthier lives
Gettingagrip.com: www.gettingagrip.com Get A Grip on your life with expert help from a mother of six and successful business woman.
Career Help
Career Services NZ:  www.careers.govt.nz Interactive tools and information to make work and study decisions that fit in with the life you want to lead.
SEEK Career Resources: www.seek.co.nz/career-resources Job search tips, career advice, training, the latest research in your industry and tools to help develop your skills.
Budgeting & Money
Sorted.org: www.sorted.org.nz New Zealand's free independent money guide. Full of calculators and information to help you manage your personal finances throughout life.
Nutrition & Health
The Healthy Food Guide: www.healthfoodguide.co.nz Unbiased information about healthy eating plus hundreds of delicious healthy food ideas and recipes.
Feeding our Families: www.feedingourfutures.org.nz Healthy Eating-Healthy Action (HEHA), the Ministry of Health's strategic approach to improving nutrition, increasing physical activity and achieving healthy weight for all New Zealanders.
Relationship Advice
Relationships Australia: www.relationships.com.au Building stronger relationships to enhance the lives of individuals, families and communities.
Ministry of Justice: www.justice.govt.nz Information from the Family Court that aims to help people sort out their own issues and to ensure the interest of children are represented. Find how to get free counseling for couples and families, available to all New Zealanders.
Alcohol, Gambling, Violence: www.areyouok.org.nz
Alcohol. www.alcohol.org.nz
Gambling. www.oasiscentre.org.nz
Drugs. www.cads.org.nz

These resources are free and readily available on the Internet for everyone to use. If you require further professional advice please don't hesitate to contact your Geneva Health Consultant.


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